How much does personal training cost?

$85/session with multi-session packages available.

Do I need a gym membership too?

No, PT clients get facility access during sessions.

How often should I train?

2-3x/week recommended, your coach will advise based on your goals.

Is nutrition coaching included?

Yes, basic guidance is included. For a deeper program, check out our MetFix Method.

Can I combine PT with group classes?

Absolutely. Many members do both — PT for focused skill work and group classes for community and conditioning.

1-on-1 Coaching

Personal Training & Nutrition Coaching

Custom programs designed around your goals, your schedule, and your body. One-on-one coaching with certified CrossFit trainers who know how to get results.

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Why Personal Training?

100% Customized

Every session is built for YOU — your goals, your abilities, your progression. No cookie-cutter workouts.

Flexible Scheduling

Train when it works for you. Early morning, midday, evening — we work around your life.

Nutrition Included

Diet guidance comes with every package. Your coach helps you dial in the habits that drive results.

Faster Results

1-on-1 attention accelerates progress. No waiting for equipment, no guessing — just focused coaching.

Who Is It For?

Whether you’re in San Ramon, Danville, Dublin, or anywhere in the Tri-Valley, personal training at CrossFit San Ramon is built for anyone who wants focused, individual coaching.

New to fitness and want 1-on-1 guidance before joining group classes

Recovering from an injury and need supervised, progressive training

Training for a specific event — race, competition, or personal milestone

Want nutrition coaching alongside your training for complete results

Current CrossFit member wanting extra skill work or strength development

Your Coaches

Tim Hill

Head Coach & Owner

CF-L3

Strength programming & athlete development

Lori Hill

Coach & Nutrition Lead

CF-L2

MetFix nutrition & metabolic health

Ty Clinkscales

Coach

CF-L2

Conditioning & movement quality

What a Session Looks Like

Assessment

5 min

Quick check-in on how you’re feeling, review goals, and adjust the plan for the day.

Warm-Up & Skill

10 min

Targeted mobility and movement prep specific to the session’s focus areas.

Main Training

25 min

The core of the session — strength, conditioning, or skill work tailored to your program.

Cool-Down & Planning

5 min

Recovery work, notes on your progress, and a preview of what’s coming next session.

Nutrition Coaching

Every personal training package includes nutrition guidance from your coach. We help you build sustainable eating habits that support your training goals — no fad diets, no meal-plan rigidity, just practical coaching that fits your life.

For a deeper nutrition transformation, explore our MetFix Method program — a 4-week metabolic health reset for just $99.

Learn About MetFix

Pricing

Personal Training Session

$85/session

Multi-session packages available

Less than most personal trainers in the Tri-Valley — with CrossFit expertise included.

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Frequently Asked Questions

Ready for Personalized Coaching?

Book a free consultation and see what 1-on-1 training at CrossFit San Ramon can do for you.

Book a Free Consultation